Educational Modules
Empower your health with our evidence-based educational modules. Designed by registered dietitians, our resources provide practical guidance to help you manage chronic conditions, optimize nutrition, and improve overall wellness.
Educational Modules:
Bariatric Surgery Nutrition: Pre- and post-surgery guidance on protein, vitamins, hydration, and long-term healthy eating habits.
Diabetes Management: Understanding blood sugar, carb counting, and meal planning
Heart Health & Cholesterol: Nutrition strategies for cardiovascular wellness
Kidney Health: Guidelines for renal-friendly eating and nutrient management
Weight Management: Safe approaches to weight loss, maintenance, and behavior strategies
Digestive Health: Nutrition for IBS, constipation, and other gastrointestinal concerns
Hypertension & Sodium Management: Practical tips to lower blood pressure through diet
Healthy Aging: Nutrition strategies to support energy, cognition, and bone health
Lifestyle & Behavior Change: Tools to set realistic goals and sustain healthy habits
Bariatric Surgery Module
Program Introduction
Welcome to your Bariatric Surgery Education Program! This module will give you an overview of the course, what to expect from each section, and how to use the program to support your lifelong health. You’ll learn about the modules ahead, including surgery preparation, nutrition, supplementation, hydration, protein goals, physical activity, long-term success, and medical follow-up. This is your first step toward understanding the tools and habits that will help you achieve lasting results.
